“Discover Your Path to Inner Peace”

At The Gift of Peace, we empower you to find balance, harmony and personal growth. We specialize in helping you navigate relationship challenges, family dynamics and emotional wellbeing. Experience a transformative journey today!

Individual Counseling

Our individual counseling services are tailored to help you achieve your personal goals, improve mental wellbeing, and become a healthier version of yourself. By identifying the sources of your stressors, we work together to develop new patterns and more effective ways of managing life's challenges. Embrace change and unlock your full potential with our dedicated support.

“If You Cannot Find Peace Within Yourself, You Will Never Find it Anywhere Else.”

— Marvin Gaye

Family Counseling

Family dynamics significantly impact individual wellbeing and functioning. Our family counseling services help identify challenges within relationships that cause conflict, miscommunication, or dysfunction. Together, we work towards developing healthier ways of coexisting. Family therapy can accommodate as few as two or as many as four family members, ensuring personalized attention and support.

Core Principles

  • Emotional Safety

    We believe in creating a safe, non-judgmental space where you can feel comfortable sharing your thoughts and emotions. Our practice values diversity and inclusivity, ensuring that everyone feels heard, respected, and understood.

  • Holistic Approach

    At The Gift of Peace, we take a holistic approach to mental health, considering all aspects of your life – emotional, mental, physical, and social – to provide well-rounded and comprehensive care. This allows us to address the root causes of your challenges, rather than just treating the symptoms.

  • Transparency

    Transparency is a key in our mission because it fosters trust, openness, and collaboration in the therapeutic relationship. Transparency encourages active participation, as clients feel more involved in the decision-making process and in tailoring the therapy to their unique needs.

Meet Kaiane Thompson, LCSW

Kaiane is a compassionate and dedicated therapist with a passion for helping individuals overcome the effects of trauma, depression, anxiety, and challenging family dynamics. With her expertise, she empowers clients to unpack their emotional baggage and embark on a transformative journey towards a more fulfilling life.

 FAQs

  • We believe that everyone deserves a chance to experience inner tranquility and emotional well-being. Our compassionate, skilled therapists are dedicated to helping you navigate life's challenges and unlock your true potential.

  • It's completely natural to have doubts or concerns when considering therapy, especially if it's your first time. Taking the step to seek help is a courageous act, and it's important to find the right fit for your needs. Therapy isn't just for people with severe mental health issues; it can be helpful for anyone experiencing stress, life transitions, relationship difficulties, or a desire for self-improvement.

  • In the first session, your therapist will complete a comprehensive assessment, considering factors such as social relationships, physical health, mental health history, and childhood upbringing. Together, you'll develop realistic treatment goals. Therapy can be short-term or long-term and sessions vary in length depending on the type (individual, couples, or family). All sessions are conducted via a HIPAA-compliant telehealth platform. The frequency of sessions is determined based on your needs, ranging from weekly to bi-weekly. Treatment can be terminated by the client or therapist at any time. A consultation will address any additional questions you may have.

  • First, ensure you're ready to commit to yourself and the process. Schedule a consultation to discuss your availability and ask any remaining questions before booking an intake session. You'll need a device with a camera and microphone for virtual sessions.

  • We currently accept Cigna, United Healthcare, Optum, Oscar Health, Oxford, BCBS of NC, and Aetna. If your insurance isn't listed, we offer private pay options. We accept credit/debit card transactions, with payment due on the day of the appointment.

    Individual Counseling $150 per session / $175 Intake

    Family Counseling $200 per session / $225 Intake